7M 14 Rung Agility Speed Ladder Stairs, Adjustable Training Ladder for Soccer Football Fitness, Non - Slip PP Agility Ladder with Angle Mark for Athletes and Coaches

Item Type: Fixed Agility LadderMaterial: PPWeight: Approx.630g/22.2ozLength: Approx. 7m/23.0ftNumber of Rung: 14 RungPackage List：1 x Fixed Agility Ladder

• Adjustable Length Design: This 7M 14 rung agility speed ladder stairs features free adjustment of training length using durable PP material, allowing athletes to customize drills for sprints, lateral movements, or footwork routines without compromising stability or performance.
• Non-Slip & Stable Structure: The agility speed ladder stairs maintain fixed rung spacing and a non-slip base that prevents sliding during intense soccer, football, or fitness drills, ensuring consistent, safe, and efficient training sessions on grass, turf, or gym floors.
• Versatile Training Tool: Ideal for athletes, coaches, and fitness enthusiasts of all levels, this speed ladder equipment enhances coordination, balance, acceleration, and body control—perfect for team sports warm-ups, solo agility workouts, or youth athletic development programs.
• Durable Eco-Friendly Material: Made from high-toughness, environmentally friendly PP plastic, the agility ladder withstands repeated stepping, outdoor exposure, and frequent use without cracking or deforming, offering long-lasting reliability for daily training indoors or outdoors.
• Portable & Easy Storage: Lightweight and compact with a simple design, this speed ladder folds easily for transport in a gym bag and includes clear angle marks for precise setup; no tools needed—just unroll, train, and store directly after use to maximize efficiency.