Anchored: Helping Your Child Feel Steady, Secure, and Seen in a Two-Home Family Paperback – October 31, 2025

When the waves of separation hit, children often feel adrift caught between two homes, two routines, and two versions of family. But while divorce can shake the structure of a family, it doesn’t have to shake a child’s sense of security. In Anchored, clinical psychologist Dr. Deborah Gilman offers parents a compassionate, science-based guide to helping children feel safe, connected, and seen during and after divorce. Drawing from attachment theory, neuroscience, and decades of clinical experience, Dr. Gilman shows how parents can become a steady emotional base—one that helps their child grow resilient, confident, and whole. Read more