Dual-Mode Dance Fitness Pole, Spinning & Static, Quick-Release Adjustable Height, Perfect for Beginners & Pros (Pink 3M)

【Key Features】 Durable Material: Built with electroplated chrome-plated steel, the pole is strong, rust-resistant, and ideal for long-term performance. Full-Body Workout: Excellent for strengthening muscles, improving flexibility, and shaping the body through dance-based exercise. Portable Design: Easy to assemble and disassemble, making it convenient to store and move as needed. 【Product Information】 Available Colors: Silver, Black, Color (Rainbow), Gold, Pink Material: Chrome-Plated Steel Pole Diameter: 45mm / 1.77" Adjustable Height Options: 224–274cm / 7.3–9ft 274–287cm / 9–9.4ft 286–299cm / 9.4–9.8ft 298–312cm / 9.8–10ft 311–324cm / 10–10.6ft 320–335cm / 10.5–11ft 320–360cm / 10.5–11.8ft 320–372cm / 10.5–12.2ft 372–380cm / 12.2–12.5ft Weight Capacity: 200kg / 440 lbs Note: Not suitable for corrugated ceilings. 【Package Includes】 2 × Main Poles 1 × 15cm Extension Pole 1 × 25cm Extension Pole 1 × Adjustable Cover 1 × Bottom Base 1 × Upper Dome 1 × Set of Installation Tools Note: Additional extension pole and storage bag not included.

• Switching between static and spinning modes is quick and easy. Tighten the bottom screw for a stable, fixed setup or loosen it to allow the pole to spin freely—ideal for various dance styles and fitness routines.
• Whether you're a beginner or a seasoned dancer, this portable pole meets your needs. It offers reliable support for training, practicing, or performing in your home gym, bedroom, club, or studio.
• A perfect gift for pole fitness lovers, this dance pole allows users to enjoy a full-body workout while having fun. Its versatility and ease of use make it an excellent choice for anyone passionate about pole dancing
• This dance pole features a fully integrated design that supports both spinning and static modes. Simply adjust the bottom screw to switch between the two functions, offering flexibility for different training or performance needs.
• It disassembles into compact parts for easy storage, saving space and making it perfect for both temporary and permanent use.