Punching Bag with Stand Height Adjustable Boxing Reflex Trainer Workout Boxing Bar Training Kit Reflex Speed Bag Stress Relief Fitness for Home Gym

Multifunctional punching ball holder transforms your home gym for multiple uses. Improve reaction time and movement rhythm through a full range of exercises, relieve stress, and exercise.Specifications:Material: PU leather, PP, metalSize: Ball diameter: 15cm/5.9inAdjustable height: 120cm-135cm/47.2in-53.1in(teenager)；139cm-154cm/54.7in-60.6in(aldult)Applicable people: aldult / teenagersApplicable floor: wooden floor, marble, tile flooringPackage Includes:1 x Boxing Punching Bag with StandA pair of gloves

• 【Multi-function】: In addition to improving boxing skills, the reflex speed bag is also a versatile training tool that enhances overall fitness. It works various muscle groups, providing a full-body workout.
• 【Easy Rebound】: The freestanding boxing bag with stand is equipped with a strong and durable spring at the bottom of the shaft, which rebounds quickly and hits quietly.
• 【Improve Agility】: The fast boxing ball has an unstable movement trajectory, which allows users to practice agile movements and improve their body flexibility.
• 【Durable】: This boxing equipment punching bag is made of high-quality leather, which is soft and durable, and supported by a strong suction cup base. It is very suitable for fitness enthusiasts.
• 【Easy Installation】: The one-button installation function allows you to easily set up the suction cup punching bag, which is perfect for quick workouts at home.