The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management 1st Edition, Kindle Edition
Product details
| Management number | 223851970 | Release Date | 2026/05/09 | List Price | $20.00 | Model Number | 223851970 | ||
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This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into daily life. The book addresses nutrients found in Mediterranean foods, how they function in the body, and why they are essential for optimal health. It highlights the Mediterranean diet's effectiveness in weight management and prevention and treatment of various chronic diseases. Read more
| ASIN | B08LGH7DS7 |
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| XRay | Not Enabled |
| ISBN13 | 978-1000218954 |
| Edition | 1st |
| Language | English |
| File size | 9.6 MB |
| Page Flip | Enabled |
| Publisher | CRC Press |
| Word Wise | Enabled |
| Print length | 264 pages |
| Accessibility | Learn more |
| Publication date | June 6, 2014 |
| Enhanced typesetting | Enabled |
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